Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart(1994)
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Movie Score
Overview
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
Movie Cast
Himself / Presenter
Movie Stats
StatusReleased
BudgetNot Given
RevenueNot Given
Production CompanyWeider Health and Fitness
Original LanguageEnglish
Media
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